Geta in Japan: History, Benefits, and Where to Shop

Geta are a traditional form of Japanese footwear, characterized by a wooden sole with “teeth” (elevated platforms) and a thong (hanao) that secures the foot. These unique shoes have been part of Japanese culture for centuries, evolving in both function and design. Originally, they were not intended for walking but rather served as farming tools in ancient Japan. Over time, geta became essential for daily wear, especially among commoners, and were later recognized for their health benefits.

In this article, we explore the history, benefits, and best places to buy geta online.

What Are Geta?

Geta are a type of traditional Japanese footwear made from wood, featuring a thong strap and one or two supporting wooden “teeth” underneath. These shoes elevate the foot, providing a unique walking experience and practical benefits, such as improved posture and foot health.

The History of Geta

2,000 Years Ago: The Birth of Geta

The origin of geta dates back to the Yayoi period (about 2,000 years ago), when rice farming began in Japan. During this era, geta were not used as walking shoes but as farming tools to help keep feet dry and protected.

Geta as Everyday Footwear

By the Kofun period, geta had transitioned into walking shoes. In the Nara period, aristocrats in the capital city wore a type of geta called “bokuri,” while children’s geta also emerged during this time.

The Heian and Edo Periods: Evolution of Style

During the Heian period, a variation called “ashida” was introduced, primarily worn by samurai to navigate muddy terrain. Until the Edo period, geta were mainly used to prevent clothing from getting dirty. By the mid-Edo period, geta became more fashionable and were worn in all weather conditions. This era also saw the rise of geta shops as demand increased.

Yoshitsune and the Single-Tooth Geta

One of the most famous historical references to geta involves Minamoto no Yoshitsune, a legendary samurai from the late Heian period. It is said that when he dueled the warrior monk Benkei on Kyoto’s Gojo Bridge, Yoshitsune wore ippon-ba geta (single-tooth geta). This footwear, originally designed for mountainous terrain, helped him move nimbly and maintain balance, contributing to his legendary agility. The story highlights the functional benefits of this unique style of geta, which later became associated with balance training and martial arts.

The Peak of Geta Popularity

The 1950s marked the height of geta use in Japan, as mass production allowed for widespread availability. While modern footwear eventually replaced geta in daily life, they remain a cherished part of traditional attire.

The Unique Benefits of Wearing Geta

Improved Balance	The single-tooth (ippon-ba) geta, famously worn by legendary warrior Minamoto no Yoshitsune, enhances balance and stability.
Foot Health	Wearing geta engages the foot muscles, preventing issues like flat feet and bunions.
Posture Correction	The distribution of weight across the foot helps reduce slouching and improves overall posture.
Muscle Strengthening	Walking in geta activates leg muscles, reducing the risk of falls.
Breathability	The open design allows air circulation, reducing the likelihood of foot infections like athlete’s foot.
Durability	The wooden sole is resistant to wear and provides stability on sandy or wet surfaces.
Precaution	For individuals with existing foot pain or bunions, soft-cushioned shoes may be a better choice.

I (Otsuki) love Geta

I own four pairs of geta, but all of them have low teeth.
One type of geta I personally admire is the Rikyū geta, which has thin teeth.
Originally, it was designed as footwear for walking on muddy ground during fair weather.
Nowadays, it is commonly used in traditional dances such as Awa Odori.

Where to Buy Geta Online

For those interested in purchasing geta, online shops offer a convenient option, especially for international buyers. Here are two recommended stores:

Kyoto Kimonomachi

This store specializes in traditional Japanese clothing, including a wide range of geta. They offer international shipping with a clear “Shipping Guidance Page” for foreign customers.

Geta for Men

L, LL size Ukon Geta

Geta for Women

KIMONOMACHI Original Geta Reasonable Geta Shami styled Geta

Geta for Kids

Geta for Kids Asanoha patterned Geta

mizutori

A brand that provides geta designed for casual wear, blending traditional aesthetics with modern comfort.

Geta for Men

Modern designed Geta Chajin

Geta for Women

hitete series Modern geta

Geta for kids

Unisex geta

Q&A about Japanese Geta

Final thoughts about Japanese Geta

Geta are more than just traditional Japanese footwear; they represent centuries of history and offer numerous health benefits. Whether for cultural appreciation or personal comfort, they remain a unique and stylish choice. If you are interested in trying geta, check out the recommended online stores for an authentic experience.